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DHA Omega 3 Source of Life June 12, 2009

DHA Power is an omega-3 book concept fusing brain science, cognitive health and fitness performance recovery.  DHA omega-3 is the only omega-3 needed for lowering high triglycerides naturally and by lowering triglycerides with DHA that is the most direct way of targeting triglycerides for heart health.  DHA is what lowers high triglycerides.  Postprandial triglycerides are massively improved with DHA compared to EPA.  EPA gets converted to DHA to get used by the cells, tissues and organs.  DHA is the omega-3 found in the body more than any other omega-3.  Raising DHA levels is the best way to raise EPA levels.  EPA does not get used directly because it is highly regulated by the system as an anti-inflammatory.  The ratio of DHA : EPA : ALA in the body is 30 :1 : 1. 

by Scott Doughman, PhD

 

 

Comments

We run a massage school and massage therapy center specializing in the treatment of Fibromyalgia and CFS and find that most of the clients are very low in the omega 3 oil. With proper nutrition supplements and a lot of massage, stretching and exercise our clients are able to return to a productive life and beat the pain and burning sensation in the legs and extremities.

Posted by Rowena Case on November 4, 2009 at 11:21 PM

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